Healthy Weight For 20 Year Old Female

Height wise the average adult female is 5 feet 3 7.

American women aged 20 years and above weigh an average of 170 6 pounds lbs according to the centers for disease control and prevention cdc. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. Anything lower than 18 5 is underweight. As per the bmi method the weight chart for women by age and height is provided below.

A 70 year old female who still weighs what she did when she was 25 may therefore have a bmi that falls in the healthy range despite having a much larger percentage of body fat. Consult a healthcare provider for assessment. Based on the bmi range it is possible to find out a healthy weight for any given height. Between 25 and 30 bmi is overweight.

And above 30 bmi is considered obese. Find your healthy weight range find your healthy weight range for your height in cm below. The height weight age chart guidelines can also help women reach and maintain a healthy weight for women which is vitally important to good health. Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

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Our new myww program is a holistic approach to wellness and weight loss. Alternatively you can use the bmi healthy weight calculator. Because being overweight is a risk factor for most deadly diseases. Girls till 20 years of age.

The average american woman 20 years old and up weighs 170 6 pounds and stands at 63 7 inches almost 5 feet 4 inches tall. The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female. Also a bmi below 20 is considered less than ideal weight by doctors in some countries. Bmi is a commonly used metric for determining ibw.

It isn t suitable for children or people under 18. This calculator can be used only if the calculated age is less than 20 years old. And the average waist circumference. Birth date must be at least 2 years before date of measurement.

This healthy weight height chart for women can help you set healthy weight goals. If the child is under 2 years old bmi cannot be calculated. This height weight chart is only suitable for adult men and women. If you need to get back into your healthy weight range we can help.