Healthy Weight For My Height And Age

Genetics also has a role to play along with dietary pattern and exercise.

Your doctor can help you determine a healthy weight. Simply enter your gender age height and current weight and we ll display your ideal body weight in an easy to read ideal weight chart. Your bmi is indicating your weight is in the category for adults of your height. It is widely used in the medical field as a quick indicator of possible health complications.

Our new myww program is a holistic approach to wellness and weight loss. Bmi is a commonly used metric for determining ibw. Find your healthy weight range find your healthy weight range for your height in cm below. What s the ideal weight for my height and age.

The perfect weight for you depends on many factors including your age height gender and body composition. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. For your height a normal weight range would be from to pounds. The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female.

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Age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. If you need to get back into your healthy weight range we can help. You are below the standard defined in the chart. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.

Medically reviewed by stacy sampson d o. You must seek professional medical help to find the reason and remedy for it. Your weight is above the standard for your height. It means that you are within the defined ratio range.

The ideal weight of a person is determined according to the height and body structure of the individual. If the answer is 0 5 or less the chances are that they have a healthy weight. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Based on the bmi range it is possible to find out a healthy weight for any given height.