Hibiscus Tea For High Blood Pressure Reviews

Several studies have found it to lower blood pressure significantly even in patients with certain health conditions that increase the risk of high blood pressure.

Hibiscus tea increases nitric oxide and it works to lower blood pressure. 18 people found this review. Tea made from hibiscus flower is known as hibiscus tea. The effect may be noticeable after just two weeks.

Several studies have found that hibiscus tea may lower both systolic and diastolic blood pressure. This tea is full of vitamin c. Most early research shows that drinking hibiscus tea for 2 6 weeks decreases blood pressure by a small amount in people with normal or high blood pressure. This tea is very delicious.

Their blood pressure decreased around 10 systolic and 12 diastolic. Hibiscus tea has been repeatedly shown to lower blood pressure in those with existing high blood pressure. I was running 150 170 systolic and 85 95 diastolic. Now i typically get readings like 110 65.

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Hibiscus has been used historically for high blood pressure and contains several important ingredients including alkaloids anthocyanins and quercetin. You would need to drink about 3 cups a day. Top 5 best hibiscus tea for high blood pressure reviews. Alternatively drinking one 500 milliliters serving of hibiscus tea each day before breakfast may also help to lower your blood pressure levels.

Overall safety hibiscus is usually well tolerated when used as directed. Though many studies reliably show the tea s ability to reduce blood pressure the amount it reduces varies. Hibiscus tea makes that list with glowing reviews. Drinking hibiscus tea on a daily basis has been shown to lower blood pressure due to its diuretic properties antioxidants and other constituents.

In large amounts hibiscus tea acts as a mild laxative. In one study 65 people with high blood pressure were given hibiscus tea or a placebo. It is known to clear up arteries and slow down the release of hormones that constrict blood vessels by acting as a natural angiotensin converting enzyme ace inhibitor.