Home Remedies For Cough And Sore Throat

Gargling with salt water is one of the most effective home remedies for curing a dry cough and sore throat.

Gargle but don t swallow the concoction every three hours for an all natural sore throat remedy. According to some research honey may relieve coughs. Turmeric and honey mixture. Fill your sink with very hot water and a few drops of eucalyptus oil place a towel over your head and.

Take a glass of water and heat it to a temperature that is comfortable enough for you to take into the mouth without burning yourself. A popular home remedy for coughs is mixing honey with warm water. A study has proven that ho ney relieves coughing and improves sleeping habits. Coconut oil is also very soothing on the throat and carries zero side effects.

Salt water can help reduce swelling and irritation in your throat. Masala chai contains several antioxidant ingredients including cloves and cardamom. Try to take them three to four times a day. Baking soda also soothes the throat breaks up mucus and can help with throat irritating acid reflux.

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Has antioxidant antibacterial and antimicrobial properties. Just like a shower can do wonders for a cough so can a steam treatment with eucalyptus oil. Add half teaspoon of turmeric powder and half teaspoon salt to one cup of hot water. For years mothers have used honey as an effective remedy for a sore throat and cough.

In india chai is used to treat conditions such as sore throat and dry cough. Fights viruses bacteria and fungus. It turns out they were right. Then use the liquid as a throat gargle and you can experience relief from the cough.

Coconut oil helps in quashing out the toxins and the germs strengthen immunity as well as clears out nasal passages. Peppermint contains menthol which helps thin mucus and calm sore throats and coughs. For a very dry cough and sore throat mix turmeric powder with a teaspoon of honey. Peppermint also has anti inflammatory antibacterial and antiviral properties which may encourage healing.

Coconut oil pulling can be one home remedy you can try to lessen your pain and deal with the problem of a sore throat. Cloves may also be effective as. Soothe your throat with the amazing camomile tea that is known for its medicinal excellence.