Home Remedies For Neuropathy In The Feet

Massage is one of the simplest and most popular natural home remedies for neuropathy as it can help you stop feeling painful immediately.

6 ep is a rich source of healthy fatty acids while vitamin e is a powerful antioxidant. Examples include serotonin norepinephrine reuptake inhibotors like venlafaxine duloxetine and desvenlafaxine. The warmth of the water can relax you and distract from the pain in your feet. Tricyclic antidepressants may also be used particularly amitriptyline.

Researchers believe that regular exercise may create a long lasting expansion in blood vessels in the feet nourishing damaged. It is good for both the mind and the body at the same time. Make sure the water isn t over 100 degrees. Using cinnamon is one of the most effective home remedies for neuropathy because it may lower the glucose level which triggers neuropathy symptoms.

According to a study published in 2007 76 of peripheral neuropathy sufferers demonstrated significantly improved symptoms compared with only 15 of the control group. Evening primrose oil ep vitamin e. Fill a small container or tub with warm water and add 1 4 cup of epsom salt for each cup of water. Hot and cold water cold water relief although it isn t as soothing as a warm bath ice can provide your feet with a mild and comfortable numbing effect resulting in pain relief.

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A super simple home remedy for neuropathy. Set your feet in the container or tub so that the water covers them. Exercise also promotes blood flow to the nerves in the legs and feet. It is helpful to take 1 2 teaspoons of cinnamon in your daily meals or try using cinnamon oil for neuropathy relief.

Foods rich in vitamin c include oranges grapefruit pineapple tomato spinach mustard greens spinach strawberries cherries cantaloupe and cabbage. A deficiency can cause neuropathy pain. Consuming more foods which are rich in vitamin c is also among the best natural home remedies for people living with neuropathy and get pains in feet and hands. Massage boosts blood circulation to every area in your body to your hands and feet and magically relieve your pain.

500 1 000 mg day of ep plus 400 mg day vitamin e taken orally for one year was found to help manage the pain and symptoms of those with mild to moderate diabetic neuropathy.