Home Remedies For Pinched Nerve In Neck

Use a soft cervical collar and a cervical pillow to relieve pain.

Neck exercises for a herniated disc 6. Some people find heat therapy to be helpful. After getting the go ahead from your doctor do a little research on neck stretches and try as many as you can. Maintain the right posture even while sleeping to avoid excessive pressure on the neck.

Heat will help relax your neck muscles and muscle tension in the neck often contributes to the pain from a pinched nerve. Don t try them all at once especially if you re not used to stretching that area. A cold pack to the neck may also be beneficial by reducing inflammation. Try acupuncture and massage therapy to relieve the symptoms of the condition.

Try neck stretches for pinched nerve there are many different neck stretches designed to mitigate neck pain. To reduce the sharp pain and inflammation associated with a pinched nerve in the neck apply a hot or cold compress. An additional homeopathic remedy for pinched nerves is to cut a raw potato into thick slices. Lay the slices over the afflicted area and leave on for half an hour.