Home Remedies For Swollen Feet During Pregnancy

When you drink plenty of water it helps your body flush out all the excess fluids and toxins within in the form of urine.

How to reduce swelling during pregnancy. Pregnant women can be carrying an additional 20 lbs of fluid in the third trimester. Here are my 9 remedies for swollen feet during pregnancy. Get plenty of protein adequate salt and other essential nutrients.

No drinking water won t make the situation worse. One way to reduce swelling during pregnancy is to limit your sodium or salt intake. Salt makes your body hold on to extra water. Keeping your body hydrated is very important during pregnancy.

A diet high in magnesium may also help lower high blood pressure. Exercising regularly is a great way to get rid of swollen feet and increase blood circulation. Swelling is a common and natural result of this increased fluid.