Home Remedies For Swollen Legs And Feet

Compression socks help move fluid back into the capillaries thus reducing swelling.

While edema usually resolves on its own there are some home remedies that may reduce the swelling more quickly and increase your own comfort. Eucalyptus peppermint lemon and lavender essential oils all display anti inflammatory properties. Firstly you can use ginger extract oil. Secondly you can consume ginger tea which is really helpful and will help in reducing the swollen feet.

Soaking in epsom salts is a great way to relax and relieve aching muscles in your legs and feet. Take the oil mix it with some carrier oil such as olive oil or even take just the oil and massage it on the swollen feet. Here are 10 to try. Ginger as a home remedy for swelling can be used in 3 ways.

There is some anecdotal evidence that having a foot bath in epsom salts could also relieve swelling in your ankles. Typically treatment of swollen feet and legs might begin with compression socks and water pills.