Home Remedies For Upset Stomach And Diarrhea

Have shown that for adults with mild symptoms of diarrhea sports drinks and over the counter rehydration solutions are equally effective.

Ginger contains chemicals called gingerols and shogaols that can help speed up stomach contractions. Ginger is a common natural remedy for an upset stomach and indigestion. Swallow one teaspoon of fenugreek seeds powder followed by one tablespoon of yogurt two to three times a day for immediate relief. Another excellent home remedy to fight upset stomach and gastritis is fenugreek seeds.

According to the american academy of family physicians aafp brat is an acronym for bananas rice applesauce and toast 3 4 5. The high amount of mucilage present in fenugreek seeds helps bulk up your stool and thereby provides instant relief. These bland foods are easy on the stomach and low in fiber to help combat diarrhea.