I Bite My Tongue When I Sleep
Olivia Luz
This is because people with sleep apnea often have tongues that are especially large or.
A head scan is necessary in this case because you need to examine your brainwaves during sleep. Most of the time an injury to the tongue will heal on its own within two weeks. Nighttime tongue biting can be a hard habit to break. If someone is frequently grinding or clenching their teeth this can lead to intense pain or a swollen in the morning and throughout the day.
But it can be broken as long as you are ready to stop biting your tongue. Sometimes due misalignment of teeth and excessively large tongue can result in injury during sleep as well as when you are awake. The first two we can usually consciously avoid biting our tongue during sleep is not so easy to avoid. This can even happen several times during the night.
It is possible that your tongue slips between your teeth and then you can bite it during an apneic episode. Many people bit their tongue by accident while they sleep periodically. Stress is also one of the possible causes of biting your tongue during the night. A person may bite their cheek because of a minor accident or a mental health condition.
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In most cases it is accompanied by other sleeping disorders such as sleep apnea which causes pauses in breathing. Bruxism is a common cause of tongue biting during sleep. Biting tongue in sleep is usually not any cause to worry. One of the reasons is biting your tongue during sleep it is very common with many people biting their tongue accidentally while awake but you may do the same thing during sleep.
So tongue biting might be a sign of seizure that happens during night or in our sleep. Sleep apnea does not cause tongue biting but tongue biting is common in many people with sleep apnea. You can bite your tongue in each episode of sleep apnea. There are many reasons why people bite their cheek.
You will surely notice this happen and what you should do is visit your doctor immediately.
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