I Feel Like I Have No Friends

You can still make new friends even if you find yourself in a situation with no friend in sight.

Making friends takes effort and like anything else the more you do it the easier it will be. There have been short periods of my life where i have made lots of friends usually when drunk yet none of these friendships lasted. This is really starting to effect my confidence and make me feel bad. Whether you feel like you have no friends at all or just no friends at school in college or at work you should not let yourself believe that you are unlikable.

Spending time with my husband and children used to quell any feelings of loneliness but that s no longer enough. I don t have a social grouping i can turn to so everything feels like an occasional one off. You have friends you can count on but you still feel alone or like they don t understand you if this is you you might not yet have found like minded friends. My lack of friendships is making me.

It wasn t always this way. I would say i have a good appearance not really shy genuine and good hearted so what is wrong with me. Before you even begin to make friends however be sure that you are mentally ready for it. It comes after months or years of feelings of loneliness and neglect.

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I went out quite a lot when i was younger and had friends i met from going out but moving cities and falling out of contact with them through poor health has left me out of the loop and it s a bit late to try and fix things i think. I have zero friends and few acquaintances. If you have no friends it feels like you ll be lonely for life and it s likely to say i have no friends at all of course that s not true. Feeling this way can also be a symptom of depression or some other mental health disorder.

It s left me insecure. If there are issues you are struggling with that you need professional help to conquer work on that first. This happens when you move to a new city break up. If you have no one you can call a true friend the loneliness can be hard to bear but there are things you can do to remedy the situation.