I Feel Like I M Losing Myself

I used to be the girl who could approach anyone and have something to talk about.

I can t tell reality from what feels like a dream state sometimes. Also i think i ve lost my confidence and social skills. I m having a hard time finding interest in things i used to love. There s plenty to do to help yourself along.

Sometimes it feels like i m out of touch with myself in a way that life feels surreal to me in my perceptions of it. It s beginning to become unbearable. You can also go a step beyond that and engage in an activity you like but they don t. I ve always been an over achiever and a perfectionist.

Don t worry i m living proof that you can lose yourself in relationships and then discover yourself again. The key is really balance between mind body and spirit. No more excuses about not having the time money resources babysitter etc. I rarely missed a day at my job.

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Whether you believe in a spirit or not doesn t matter in this context doing things. As we grow up we lose sight of how amazing life can be because we feel burdened by the responsibilities and mundane parts of life. I feel like i ve lost a lot of things to depression. You re really not alone.

I was the responsible one and the one other people could count on. It s time to reconnect with what you love and to take action on it. What people are seeing isn t you. I feel like i m losing control of myself the more i try to not let myself slip.

I don t know whats going on with me anymore. Make a commitment to do what you love and watch your life change before your very eyes. But none of these compares with the feeling that i lose myself and my identity when i m depressed. Your personality is being obscured.

I wonder if they are changing or if i am. Many people have anxiety so you re not alone. I would go above and beyond to help people. Like certain types of movies or video games.

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You have to deal with it head on in order to get past it and get your life back. Temporary relief like losing whole days to netflix marathons eating yourself out of house and home drinking and shopping is at least relief however temporary it might be. It doesn t tend to go away on its own.