Ideal Weight For My Height And Age

The perfect weight for you depends on many factors including your age height gender and body composition.

Age height weight ratio chart for men. During the age of rapid growth height is a dominant parameter that influences weight. A bmi of less than 18 5 means that a person is underweight. An ideal weight can never be viewed in isolation there are so many strings attached to it.

Your doctor can help you determine a healthy weight. To know the proper weight for your height and age you can refer to the charts given in this article. Based on the bmi range it is possible to find out a healthy weight for any given height. There s no perfect way to determine your ideal weight as it depends on many factors.

The ideal weight of a person is determined according to the height and body structure of the individual. It measures a person s weight in relation to their height. According to the national institutes of health nih. We use a value of 22 in this online tool.

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Genetics also has a role to play along with dietary pattern and exercise. For a target bmi of 20 the formula looks like so. Simply enter your gender age height and current weight and we ll display your ideal body weight in an easy to read ideal weight chart. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up.

You have not factored in your age bone muscle and fat content in your body composition. Ideal weight kg 44 70 x height m 1 5 m while for the value of 22 we use as default it becomes 48 4 77 x height m 1 5 m. It is widely used in the medical field as a quick indicator of possible health complications. The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female.

Those factors include not only your body fat percentage and distribution but also your age and sex. However by adulthood height becomes a fixed parameter and age becomes the dominant parameter. Bmi target is the target bmi for the calculation. It depends on age height frame size body build genetic makeup etc.

Age height weight ratio chart for women.