High Protein Vegetarian Foods For Muscle Building
Olivia Luz
Use dried beans and your slow cooker to make these vegan tacos with walnuts.
Each cup of green peas contain 8g of protein. Beans lentils. Peas spinach kale broccoli are the highest protein vegetables kale mustard greens spinach. You can either cook it alone as a soup or add with quinoa recipe.
Therefore there are numerous ways to relish the goodness of green peas in your muscle building goal. Versatile and nutritious beans and lentils provide up to 15 grams of protein per cup when cooked. Green peas is a yummy addition in the list of high protein vegetarian foods. Each cup of green peas contain 8g of protein.
Vegetarian foods that pack a protein punch include. You can either cook it alone as a soup or add with quinoa recipe. Therefore there are numerous ways to relish the goodness of green peas in your muscle building goal.
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